Kaiser Permanente Kaiser Permanente @KPMidAtlantic

#ThriveBreak - Keep pushing your limits every day! Become stronger and increase your stamina by doing this mini workout, making sure to stay within an optimal heart rate range. https://t.co/VWsezSEyvf

4:48 PM - 25 Feb 21
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Kaiser Permanente
Kaiser Permanente

Don't miss your shot! Join us, @GWHCC, @CMSGov, @DCHealthLink and @DOES_DC for a virtual discussion on Mar...

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Kaiser Permanente
Kaiser Permanente

Move for your heart! A good goal for increasing your #hearthealth is to exercise for 150 minutes per week, ...


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