Kaiser Permanente Kaiser Permanente @KPMidAtlantic

Move for your heart! A good goal for increasing your #hearthealth is to exercise for 150 minutes per week, but if you don’t want to sweat the numbers, just move more! Find exercises you like and can stick with to decrease your risk of #heartdisease: https://t.co/ZLl88uXrMj https://t.co/PrMhNCFbkX

6:12 PM - 21 Feb 21
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