Kaiser Permanente Kaiser Permanente @KPMidAtlantic

Parents, do you need to recharge, refocus, and re-center? Create opportunities to practice #selfcare by carving out some time for yourself. Here are some ideas: https://t.co/aw8OBMnygU #parenting #family https://t.co/8CfWwRsElJ

4:16 PM - 5 Jul 20
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Kaiser Permanente
Kaiser Permanente

#ThriveBreak - It's been said that laughter is the best #medicine. Humor can draw people together in ways t...

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Kaiser Permanente

Meditating daily can help you to connect with your body and quiet your mind. Experiment with a short #medit...

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