Kaiser Permanente Kaiser Permanente @KPMidAtlantic

#ThriveBreak - When you're feeling overwhelmed, it's time to take a stroll to get some fresh air, solo or with a loved one! Spending time outside can boost your mood, decrease negative thoughts and minimize stress. #Wellness https://t.co/NH0leKPH90

10:09 AM - 2 Jul 20
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Kaiser Permanente
Kaiser Permanente

.@KPMidAtlantic family medicine physician, Dr. Karin Dodge, offers tips to @WUSA9 reporter, Mike Valerio, t...

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Kaiser Permanente
Kaiser Permanente

#Thirve&Shine! Time to get up and get moving because the serotonin boost from exercising in the morning...

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