Kaiser Permanente Kaiser Permanente @KPMidAtlantic

#ThriveBreak - Take a break from your day, find a quiet spot and try a few yoga poses such as downward dog or child's pose. Hold each pose for two minutes, let yourself breath and enjoy the break in your day. #Quarantine https://t.co/DeyPKbZkP9

11:46 AM - 19 May 20
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Kaiser Permanente
Kaiser Permanente

#ThriveBreak - Alright everyone out in Twitter Land! You know what time it is. Let's get up and get moving ...

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Kaiser Permanente
Kaiser Permanente

No gym? No problem! We’ve got you covered with our FREE virtual instructor-led fitness class, appropriate f...


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