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  • Kaiser Permanente awards $895K to improve community health

    Kaiser Permanente awards $895K to improve community health

    Kaiser Permanente’s mid-Atlantic region is providing $895,000 in grants to community organizations and non-profits throughout the mid-Atlantic region in support of community health initiatives.

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  • Unable to take a relaxing vacation? Short, incremental breaks can help rejuvenate

    Unable to take a relaxing vacation? Short, incremental breaks can help rejuvenate

    If a relaxing vacation is something that helps you rejuvenate, there are still some things you can do during the COVID-19 pandemic to avoid burnout.

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  • How ‘mindfulness’ can improve mental focus and help you feel better emotionally and physically

    How ‘mindfulness’ can improve mental focus and help you feel better emotionally and physically

    When people are told to relax, they might be advised to practice mindfulness, which a Maryland therapist describes as a way to detoxify the brain.

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  • My Gym Is Reopening. Is It Safe To Work Out There?

    My Gym Is Reopening. Is It Safe To Work Out There?

    As gyms reopen across the country, here are some things to consider before heading for your workout.

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  • ‘Does this food love me?’: Expert advice to improve health while at home

    ‘Does this food love me?’: Expert advice to improve health while at home

    For many, coronavirus-related quarantine has resulted in lower activity levels and higher food consumption, but a Maryland doctor says making even little changes can help improve your health.

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  • With protective equipment shortages lingering, health facilities turn to mask-cleaning system

    With protective equipment shortages lingering, health facilities turn to mask-cleaning system

    The process is part of a government-sponsored program to decontaminate and reuse what is normally single-use personal protective equipment during the novel coronavirus crisis.

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  • Racism is a public health crisis. We need to address it now

    Racism is a public health crisis. We need to address it now

    Whether intentionally or implicitly, racial bias and systemic racism in our society have created a public health crisis that commands our attention – and our immediate action.

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  • Missed a health checkup due to COVID-19? Doctors urge people to reschedule

    Missed a health checkup due to COVID-19? Doctors urge people to reschedule

    COVID-19 concerns have some people avoiding hospitals and doctors who now urge people to reschedule appointments they might have missed.

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  • Kaiser Permanente: Health Care Hero Award Winner

    Kaiser Permanente: Health Care Hero Award Winner

    At Kaiser Permanente Mid-Atlantic States, the 8,000-plus employees are trained and urged not only to take good care of others but to care for themselves as well.

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  • Dr. Farzaneh Sabi: Health Care Hero Award Winner

    Dr. Farzaneh Sabi: Health Care Hero Award Winner

    In March, the Virtual Home Care Program was expanded to include all members who had been exposed to, suspected of having or had been diagnosed with COVID-19.

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  • What your employees expect from health care today

    What your employees expect from health care today

    In the midst of a global medical crisis, employees’ ability to make good use of their health plan is more critical than ever—to them, their family members, and their employers.

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  • Looking to get your health plan costs under control? Here’s where to start.

    Looking to get your health plan costs under control? Here’s where to start.

    In a difficult economic environment, the challenge of managing health plan costs becomes an even more urgent priority than during ordinary times.

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  • ‘Provide a lending ear’: How to help those grieving during the coronavirus pandemic

    ‘Provide a lending ear’: How to help those grieving during the coronavirus pandemic

    During the coronavirus pandemic, those who lose loved ones often find themselves unable to say goodbye in person as hospital visitors are limited.

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  • As Allergy Season Hits, Here’s How To Tell If Your Symptoms Are Allergies Or Coronavirus

    As Allergy Season Hits, Here’s How To Tell If Your Symptoms Are Allergies Or Coronavirus

    Amid the coronavirus pandemic, some wonder whether their coughs and shortness of breath are from allergies or COVID-19.

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  • Q&A: COVID-19’s impact on health care

    Q&A: COVID-19’s impact on health care

    Gracelyn McDermott describes how the health care industry is adapting to COVID-19 and offers advice for small business owners navigating health care compliance.

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  • During Covid-19 Pandemic, Remember the Power of Food as Medicine

    During Covid-19 Pandemic, Remember the Power of Food as Medicine

    While our ability to fight the COVID-19 virus is currently limited by the absence of a vaccine or effective antiviral medication, it is a good time to remember the power of food as medicine.

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  • During Covid-19 Pandemic, Which Office Visits Does Your Child Need

    During Covid-19 Pandemic, Which Office Visits Does Your Child Need

    Here’s some guidance on when to bring your child in for an appointment and when a telehealth visit would probably do the trick.

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  • Harmony at Home During Covid-19 Pandemic

    Harmony at Home During Covid-19 Pandemic

    Steps you can take to promote harmony at home – in this bubble many of us are now in 24 hours a day, seven days a week.

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  • Tips to Manage Screen Time During Covid-19 Pandemic

    Tips to Manage Screen Time During Covid-19 Pandemic

    Zoom online learning. FaceTime with grandparents. Video games, TV, social media, texts. Are our children on screen time overload?

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  • Working from Home without Hurting Your Body

    Working from Home without Hurting Your Body

    Those working from home may find themselves hunched over the kitchen table, using a small laptop keyboard and straining to see tiny computer screens. Here are ways to make your workspace work for you.

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